Whole oats also contain polyphenols, protective compounds known to have antioxidant properties. One polyphenol, ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...

Nobody likes stubborn belly fat, yet certain foods make it harder to keep a slim waistline. Some popular choices—like sugary ...

Shifting consumer preferences and niche competitors are weighing on large players in the category, according to the Honey ...