Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...

“Reducing red meat consumption could be included in dietary guidelines to promote cognitive health.” Why might processed red meat raise the risk of dementia? The researchers didn’t study why ...

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. Reducing your red meat consumption could have many positive impacts — on your ...

Red meat includes beef, pork ... have been linked to increased risk of health problems as they can produce compounds called heterocyclic amines (HCAs), which have been associated with increased ...

Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...

A new study suggests that eating processed red meat, such as bacon, hot dogs, and sausages, may increase the risk of ...