An elite soccer player’s diet that’s low on red meat: What a dietitian thinks
Lydia Williams is a Melbourne Victory soccer player. The 36-year-old shares her day on a plate. 6.20am I make myself a ...
The full English that won’t give you a heart attack (and yes it includes bacon)
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
Health expert warns of big mistake gym-goers make that causes painful gout
According to the NHS the main symptoms of gout are sudden severe pain in a joint – usually your big toe, but it can be in other joints in your feet, ankles, hands, wrists, elbows or knees. Sufferers ...
Which diet do doctors recommend for heart health?
Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...
Sushi restaurant, specialty butcher shop fail food safety inspections in Tri-Cities area
The Benton Franklin Health District gave two failing grades in food safety inspections of restaurants and other establishments selling food in the Tri-Cities area Feb. 1-7. A sushi restaurant and a ...
News Medical1d
Rethinking red meat: Are dietary guidelines missing the bigger picture?
Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...
This workout supplement isn’t just for muscles—it might boost your brain too
You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...
The Healthy on MSN3d
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...
Rolling Out3d
7 shocking ways dementia is linked to processed red meat
Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...
The Observer3d
Notre Dame dining hall mushroom meat faces opposition
Carnivores and even the wicked rare Dessertetarians are puttin’ aside their differences to unite against this absolute slap ...
Iowa Governor, AG criticize 2025 dietary guidelines for recommending less meat
Iowa sent a letter to the 2025 Dietary Guidelines Advisory Committee on Monday, expressing her dissatisfaction with the ...
From robotrucks to brain health monitoring devices, we've got the tech angle covered
Readers of The New Mexican who like to geek out on tech stories got some red meat tossed their way with a pair of recent ...