Chrissy Metz has struggled with weight and emotional eating for most of her life. Life & Style breaks down her most meaningful quotes about losing weight.

The food that we have been consuming in the last couple of decades, has undergone a massive transformation, from our ...

Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going all-out on anti-aging and optimal health.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Vail Health on Thursday, April 3, hosted a panel of three health care experts who use their knowledge of nutrition to support the health of their patients. “I like to think of nutrition as a ...

Clinically Inspired Supplement Combines Gut Microbiome Science, Metabolic Research, and Real User Testimonials to Support ...

Making minor changes in your daily food habits can significantly improve your health. Focus on a protein and fiber-rich breakfast, adequate hydration, ...

They do so by populating your gut with healthy bacteria that balance out the ... “Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand ...

Cigna (CI) CEO David Cordani is not convinced of the benefits of GLP-1s for weight-loss patients and said the ... "The person 14 months later is less healthy than they were when they started ...

Celebrity chef Robert Irvine believes in and supports the Make America Healthy Again movement. Irvine, who is based in Florida, told Fox News Digital that healthier eating begins at home with the ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...