As Consumer Reports says, finding easy, healthier options to put a meal on the table in minutes isn’t as complicated as it ...

Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

The Community Food Assessment is available in the following formats: A print edition of the full report, produced with soy ink and 100 percent post consumer paper is also available upon request.

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Here’s a list of foods that ... the Canadian Digestive Health Foundation recommends reintroducing solid foods in three phases. During all phases of this recovery diet, it’s important to ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...