How do we determine how healthy our food is? We know now that our nutrition shouldn't just be measured in calories, or even ...

Porridge made from oats is primarily associated with Scotland, and has been eaten at breakfast for centuries. Oats provide the nutrients that make porridge a nutritious breakfast option.

A healthy food standard will be introduced for supermarkets and other retailers as part of government plans to tackle obesity levels in the UK.

Two facts about aging that should make any health-minded person over 45 sit up: 1) Forty-two percent of Americans will get a ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...