YOU MAY HAVE heard the phrase “food is medicine” bubbling up in social media, news reports, and politics. The basic idea is ...

Tatiana De La Rosa is leaving carb-cutting behind (and scaling back her love of tequila) on compounded tirzepatide.

Food pyramid started at the bottom with whole, freshly made food, cooked at home, shared with family, always connected to the ...

If you grew up in the '90s, you remember the Food Pyramid. It's now outdated, but why hasn't the USDA provided better health ...

The Healthy Eating Pyramid encourages consumption of carbohydrates from whole grains, such as whole-wheat bread, oatmeal and brown rice, and fats from liquid plant oils, including olive, corn ...

The food pyramid like you've never seen it before New York Times bestseller Dr Steven Gundry has created a whole new way of eating that's meant to help the gut, reduce weight and reverse disease.

We’ve learned plenty about eating well. Here’s the advice we’ll carry with us into 2024. By Alice Callahan As a health reporter who’s been following nutrition news for decades, I’ve seen ...

Healthy fats and oils from plant-based food can help enhance our immune system. Moving up the pyramid, we can find nuts, seeds, tofu, fish, poultry, eggs, and dairy. All these foods can provide ...

Why does the food pyramid include so many carbohydrates? How have recommendations changed over time? — Denise, Park City, Utah I am an ‘80s baby, so when I think of nutritional guidelines my ...