Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

In Nigeria, some of our favourite meals can worsen high blood pressure if we’re not careful. If you or a loved one is managing hypertension, here are 5 foods to avoid and the healthier alternatives ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

But fish meat isn't your only natural ... "Over 20 years ago, the U.S. Food and Drug Administration (FDA) approved a qualified health claim for fish oil that it may reduce the risk of coronary ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

The U.S. Fish and Wildlife Service recently released a list of invasive species in Florida encouraging people to eat some of ...

A visit to the Natural Products Expo West in Anaheim reveals that plant-based items, mango-based dishes and hybrid street food are all big right now.

“Higher adherence to both diets was similarly associated with lower all-cause mortality and with comparable low environmental ...