Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

For a stress-free and screen-free meal dining out, here are just a few of my favorite activities for ... integrative pediatrician and author of Healthy Kids, Happy Kids.

What Olympic athletes can teach your kids about mental health What Olympic athletes can teach your kids about mental health How aromatherapy can help kids breathe in some mental goodness How ...

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less ...

In today’s technology-driven world, managing screen time struggles has become a common challenge for parents. With children ...

Founder Barbara Gates says beans are an affordable, eco-friendly protein source found in cuisine around the world.

Colleen Gonzalez is a champion for children's health and wellness in Central Florida. As the driving force behind GROW Healthy Kids, her Sanford-based nonprofit has supported students in need by ...

HEALTHY KIDS. I WOULD TELL MYSELF, YOU KNOW, DON’T GIVE UP. IT’S SO WORTH IT. IN TEN YEARS, COLLEEN GONZALEZ HAS GIVEN AWAY NEARLY 10,000 PAIRS OF SHOES TO CENTRAL FLORIDA KIDS IN NEED.

THE HEALTHY KIDS ZONE offers practical, evidence-based advice that can make the journey of parenting a little less overwhelming, empowering families to raise happy, healthy kids with confidence and ...