Wellness coach Diego Carrete explains how to adapt your training in your 50s and 60s for optimal health and strength The post ...

Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Having a job—whether it's working for someone else or being their own boss—gives older Americans more than just a way to earn ...

Move over, ladies — men are ... procedures to the issues driving men to the operating table. “Men, like women, want to maintain a youthful, healthy and refreshed appearance and with so many ...

Nature's Way Alive! Complete Multivitamin for Men 50+ supports heart health, muscle function, eye health, immune health, and cellular energy.* Senior multivitamins can help support brain function ...

Sean Zucker is the Grooming and Commerce Editor at Men's Health. He brings over half a decade of experience covering health, wellness, and lifestyle. When Sean's not writing about hair products ...

ALL of us would like to live a healthy life for as long as possible and many ... The results were the opposite for men. If you struggle to get to sleep, it's been found that exercise in the ...

Of those, over 2,200 were categorized as “heavy” drinkers. In the study, women who drank more than 0.7 ounces (20 grams) or more a day and men who ... you with with life and health.

People who observe his daily routines and rituals often want to know his secrets for staying strong and healthy ... is Life Time's second foray into clinical care. Akradi tried once, over ...