Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

It's important to prioritise your health at every stage of your life but over 50s have a few extra things they should keep an ...

Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Porn star Bonnie Blue is being brutally roasted after her record-breaking sex marathon with 1057 different men in 12 hours was banned.

Giles Coren, esteemed restaurant critic and writer, has come forward with his prostate cancer diagnosis amid a surge in ...

"Most over-50 women look great with bronzer ... "After making the skin look healthy, the second most important feature I enhance is the lashes," says celebrity makeup artist Brigitte Reiss-Andersen.

regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a board-certified internist in integrative medicine, told us that "magnesium is critical for well over 300 ...

Health experts ... guarantee over our life expectancy, a number of important contributing factors are within our control. Their advice is based on an eight-year study of 6,200 men and women ...

So, how many men go bald? We didn’t count each one (sorry), but you may find some comfort in the knowledge that 30 to 50 ... on the health of your hair, so can other aspects of your lifestyle.

Health experts ... it comes to life expectancy, several significant contributing factors are within our control. This advice is based on an eight-year study involving 6,200 men and women ...

The poll involved 1,000 men found that over half have vowed to commit to making meaningful change in their lives in 2025. Men are increasingly aware of the toll that modern life has taken on their ...