But don’t fret, we’ve got the scoop on some great options. 35+ Healthy Valentines Day Snack Ideas for School Let’s face it, the last thing you want is to be the parent who sends in a sugary ...

Schools have reopened and with it comes the struggle of providing healthy snacks for your little ones (or not so little ones for that matter). Some of the popular snacks as we know them consist of ...

Are muesli bars healthy? Which breakfast cereals have the least sugar and fat? Does your favourite bread have enough fibre? CHOICE's nutrition experts are here to help, arming you with the right tools ...