Bonus: freeze your kids ... eat the recommended 1 ½ -2 cups of vegetables every day can seem like an impossible feat, especially when their snack of choice is of the processed, fried variety bought at ...

Lunch Box Ideas Your Kids Will Love Packing a lunch box for your child every morning can feel like a challenge. You want something healthy, delicious, and easy to prepare, but also something your ...

Summers are the time when kids want to have most of the fun. All they want is to play games all day without any rest. Well, another thing that they crave is delicious snacks. Trust me, you cannot ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

All of these snack ideas take about a minute to prepare. Let me show you how I did it. Carolyn O'Neil, MS (cont.) So what does a healthy snack ... re sweet and kids will eat them like candy.

What if my child doesn't want the snack I’ve offered? How many calories should my child have? According to the NHS, children in the UK are eating ... kids, even when you are busy, we have some ...

But how much food do young children actually need ... If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children ...

Finally, I like to think about how the food will be displayed. I want a cute, inviting display that will look good in photos and encourage kids and grown-up guests to actually eat something! Here, I’m ...

As kids grow, their surroundings at mealtimes – namely carers’ eating habits, feeding practices, routines and social cues conveyed – shape what they actually eat and enjoy. The interaction ...