Can nutrition and a healthy lifestyle really help prevent diabetes, heart disease, and cancer? Discover how simple changes ...

As Robert F. Kennedy Jr. and several lawmakers push to return whole milk to US schools, experts weigh in on the science ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel ...

The Netherlands could have approximately 20% fewer new cases of diabetes, coronary heart disease, and strokes by 2050, if all Dutch citizens were to consume two pieces of fruit daily and refrain from ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Extreme diets and yo-yo dieting harm metabolism and overall health. Sustainable weight loss relies on balanced nutrition, regular exercise, mindful eating, hydration, stress management, and quality ...

A new study comparing the 2 weight-loss strategies found that people on an intermittent fasting plan were more successful.

Mexico has banned junk food in schools to combat childhood obesity and diabetes, replacing unhealthy snacks with healthier ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

While most guidelines require 6 months of behavioral interventions before prescribing weight-loss drugs, new research shows ...

In the last few years, the risk of many diseases has increased rapidly. Out of which obesity is also a disease that is ...

The logical conclusion of Kennedy’s past statements and current actions is that he would like to rescind FDA approvals for ...