Discover why this food is dietitians' top dairy choice for managing blood sugar, and learn how it supports your health.

Continuous glucose monitors that track the rise and fall of sugar in person's blood are growing in popularity.

Robert F. Kennedy Jr loves them. But do you really need a continuous glucose monitor? - The devices have surged in popularity among people even without diabetes ...

Spinach-Avocado Smoothie: This smoothie is a great choice when you need a healthy breakfast in a hurry. It’s packed with protein (18 grams!) and its 8 grams of fiber provides more than a quarter of ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar and health. Here are some to watch for.

Prediabetes affects nearly one in three Americans. Most people with this condition are likely to develop Type 2 diabetes if nothing changes. Diet plays a major role, yet many strategies focus mainly ...

Making healthy snacks a habit when afternoon energy slumps strike at work Experts suggest focusing on snacks high in protein, like Greek yogurt or hard-boiled eggs, to stay fuller longer.