When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...

Having nutritious snacks to eat during the workday can help you stay energized and productive. Here are 33 simple and healthy snacks for work.

Her children’s crackers and candies lured her to the pantry, confounding her commitment to healthy snacking. “Oftentimes ...

Smart snacks throughout the day are one of the inevitable aspects of in-office work life. There is an urge to munch constantly.

Dietitians share their favorite healthy snacks with fruit and share the secrets for turning a piece of fruit into a filling, satiating snack.

Choosing healthy snacks for preschoolers gives them the energy they need for an active day. Accordingly, they should have 1½ cups each of vegetables and fruits.

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can actually help you hit your goals, a dietitian says.

From sweet biscotti to savory muffins, these snacks are the perfect bite to eat with a hot cup of coffee, according to dietitians.

A Harvard brain doctor explains 7 easy ways to eat healthy at work A nutritional psychiatrist details how to keep the holiday cheer alive while making balanced meal choices.

Snacking doesn't have to be caloric. These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight.