Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster ...

The time it takes the heart to return to its baseline rhythm after exercise can predict a host of cardiovascular or metabolic disorders. In a new study, scientists at the University of Illinois Urbana ...

Heart rate variability (HRV) is an essential physiological metric offering insights into autonomic nervous system activity and cardiovascular regulation. In ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

DHRPS (pronounced “derps”) stands for daily heart rate per step, and it's designed to look at how well your heart is working, Chen says. “We wanted to create a metric that helps us monitor someone’s ...

Scosche's Rhythm24 is an armband heart rate monitor you can use during almost ... custom heart rate zones for you and show them on a graph with the zones blocked out in different colors.

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Whether you use an armband or chest strap, add some smarts to your exercise and training routine with one of the best heart rate monitors we've tested. PCMag.com is a leading authority on ...

Fortunately, with the help of an Apple Watch and a compatible blood pressure monitor, it's easier than ever to stay on top of your numbers. Once synced, your Apple Watch can help you monitor your ...

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better. By Matt Richtel Many people use a smartwatch to monitor their cardiovascular ...

It is annoying,” he says. Gwen’s teammate, 64-year-old Owen Davies, is diabetic and has prostate cancer and a loop recorder in his chest to monitor his heart rhythm. Walking Rugby motivates ...

Wearable gadgets did little more than count steps when they first appeared, promising to assess a user's health depending on whether they hit 10,000 a day.