Chop spinach, celery, chia seeds, flax seeds, blueberries, and oranges, and add them to a blender. Give it a nice blitz and ...

One tablespoon of hemp seeds (4 grams) Two tablespoons of peanut butter (7 grams) One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty ...

Add the yoghurt, kefir, hempseed, flaxseeds, chia seeds and oats into a bowl and mix well. Then top with your fruit of choice (Nasser likes one green and one yellow kiwi fruit) and a drizzle of almond ...

Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

It can be processed into many types of powders. Plant-based protein powders are made from products such as soy, pea and hemp. A recent YouGov survey of over 2,000 adults in the UK revealed that 27 ...

With eggs continuing to get more and more expensive, turn towards various breakfast alternatives to ensure your breakfast has ...

Protein is an essential nutrient for muscle building, satiety, and numerous bodily functions. Discover eight practical and ...

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

In a medium bowl, stir together the grated apple, oats, yogurt, milk, and salt, if using. Cover and refrigerate overnight.