As just over a quarter of adults in the UK are struggling with a high blood pressure, one doctor has shared a list of foods that have been scientifically proven to lower a high blood pressure ...

High blood pressure is often called the 'silent killer' as it doesn't present symptoms, so regular checks are very important ...

New research suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

High blood pressure is known as the "silent killer" as there are no symptoms, so it is essential to get your blood pressure checked regularly - and some foods can help lower it ...

Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

High blood pressure ... took to TikTok to reveal his 'top five foods that can lower blood pressure'. His list comprises bananas, dark chocolate, beetroot, pomegranates, and ginger.

Managing blood pressure through diet may be simpler than many realize. Health experts emphasize that incorporating nutrient-rich foods such as fruits, vegetables, and whole grains can play a ...

There are five foods ... your blood pushes on the sides of your arteries as it is pumped around your body, the NHS has outlined. It is common for people to suffer from high blood pressure ...

However, lifestyle choices can significantly influence the risk of developing high blood pressure and aid in its management. Research has identified certain foods that play a crucial role in ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Melatonin, vitamin D, and potassium are just a few of the many supplements that may help lower high ... foods. A 2022 study found that CoQ10 supplements significantly reduced systolic blood pressure.