This easy-to-use piece of tech is a great training tool for anyone planning an adventure in hot weather or at high altitudes ...

New research finds a calculation called DHRPS can help give you better insight into your heart health than step count or heart rate alone. Here's how it works.

This is where smart rings may have a competitive edge over smartwatches. According to a 2022 review published in the journal ...

Millions of people wear smart watches every day, but what about smart shirts? U of I scientists are using the new technology ...