Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

"Indoor environments with poor air quality such as elevated CO₂ levels, particulate matter (PM2.5) and VOCs can reduce the ...

Offering six bedrooms and 6.5 bathrooms, the 6,330-square-foot property is located on a sizable 12.16-acre plot that features ...

Celebrity fitness trainer Tracy Anderson has seemingly made a thinly veiled crack at Meghan Markle over her decision to film ...

The Wellness Fair is a give back type of community event, just to bring people out, bring people together,” said Jeff Shontz, ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

Most new players found the league by accident. They were just walking through Golden Gate ...

Former porn star Robert Baker said he killed Fabio Sementilli because he was having an affair with the famed hairdresser's ...

The former orphanage is the site where dozens of children were physically, sexually and psychologically abused decades ago by ...

If you are thinking about getting into fitness but have too much going on in your schedule for you to head to the gym, we may have found the at-home workout equipment for you. For those who want ...

It is easy to install, takes up minimal space, and significantly enhances your home fitness setup without wasting valuable floor area. Resistance bands are a practical addition to any compact ...

Named the best treadmill in our at-home treadmill guide, it wowed us with the easy-to-follow workouts the brand is famous for; the install service, and the sleek and sexy appearance. Similar to ...