Soaking herbs before using them boosts potency and absorption—discover the ancient trick herbalists swear by for better ...

Cold Pressed Oils: The extraction process yields less oil compared to chemical methods, making production more time-intensive ...

Do you always complain about cold feet, no matter how many socks you pile on? Cold feet syndrome, medically known as cold extremities, is usually caused by poor circulation, nerve damage, or an ...

Self-medication poses significant risks, from masking underlying conditions to fostering antibiotic resistance.

The next time you reach for that Dolo strip, pause. Ask yourself: Do I really need this? Or is my body asking for something ...

Kareena is famous for her radiant skin and post-delivery makeover. Her nutritionist, Rujuta Diwekar, follows Ayurvedic food ...

Summer season is included in Ayurved textbook in the Uttarayan or Aadankala. As one of the great acharyas of Ayurved, Acharya ...

Gond Katira, or Tragacanth gum, emerges as a potent anti-ageing ingredient rooted in Ayurvedic and Unani medicine. Rich in ...

Struggling with summer headaches? You’re not alone. The heat, dehydration, and erratic schedules can really mess with your head—literally. But don’t worry! We got in touch with an expert who shares 10 ...

Nature has provided humankind with remarkable alternatives to synthetic chemicals, including Reetha. This humble fruit has ...