Everyone I interviewed — people who are aware and working to change their attachment styles — were Latina women in their 20s ...

Narcissism has become the armchair diagnosis of the decade. Social media is awash with people flinging the label around.

Both scenarios could describe someone with an insecure attachment style. If you’ve heard of attachment styles before, you may have seen them discussed within the context of romantic relationships.

If you have an insecure attachment style, you might just be self-sabotaging your love, intimacy, and relationships. But what is an insecure attachment style? Attachment theory, one of the most ...

Science finds that one key to satisfaction in a relationship is feeling understood and supported. But in these uncertain times, when many of us are facing a lot of individual stress and anxiety, being ...

This is called an insecure attachment. Your attachment style is formed in the first 18 months of your life and based on your relationship with your main caregiver. (Photo Credit: Generative AI by ...

Avoidant attachment styles also stem from insecurity but go in the other direction. People with this style tend to keep relationships superficial and disengage from more intimate connections.

And, the best news is, those with insecure attachment styles can rewire towards secure attachment, or what’s called earned security.” Kuehnle recommends therapy for anyone looking to learn ...

Out of these conditions, children develop insecure attachment styles, which then affect their ability to have intimacy with others as adults. You grew up feeling confident that home, family ...

As the child grows up, this insecurity may pervade relationships they encounter, with them needing constant reassurance. It is possible, however, to change an attachment style from anxious to secure.