Understanding the psychological processes associated with the motivation for sustained physical activity is critically ...

Have you promised yourself a thousand times to hit the gym, only to let laziness win the battle? Don't worry! It's a more ...

Warren Edwards goes for a run, gets a burger and updates his map tattoo in each state. Honesdale was his Pennsylvania stop.

Whether you’re gearing up for your next gym session or seeking some motivation to kickstart your fitness journey, these inspirational movies about grit, determination, and the pursuit of greatness are ...

the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and paid apps, but it's hard ...

Along with the announcement, the makers also unveiled a striking motion poster. Samrat Cinematics ... With an ensemble cast and a gripping narrative, we are excited to bring this inspirational story ...

People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities ...

Other great snack options include fruits, yoghurt, and homemade trail mix. For a post-workout energy boost, she suggests adding refreshing drinks like orange juice or lemon juice to stay hydrated ...

Harsha. On March 2, the actor shared an intriguing poster from the actioner and penned a note reflecting how the 'Baaghi' franchise helped him establish his identity as an action hero in the industry.

Alternatively, you can pay €0.50 per article, capped at €1 per day. Kilkenny fitness trainer and Clara hurler, Bill Cody completed a milestone event in his life last week, completing the challenging ...

A well-balanced seven-day workout schedule can help you reap the benefits of physical activity, such as strengthening your body, boosting your mood, managing your weight, and helping with sleep.