Vitamin deficiencies in the UK are likely way more common than you think. In fact, around one in six adults and almost 20 per ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Researchers investigate the association between iron consumption and the incidence of colorectal, colon, and rectal cancer in ...

For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non-heme iron had a 32% lower risk of CRC and a 44% lower risk of colon cancer ...

Medically reviewed by Anju Goel, MD Iron is an essential trace mineral in foods like lean meats, poultry, nuts, seeds, and seafood. It is necessary for growth, cell functions, hormone production, and ...

We often read that cooking is a blend of art and science. And it is said so because choosing the right cookware and the right ...

This underrated and often discarded green vegetable is not only packed with iron but also contains nutrients to help fight ...

If in the future, collectively, industry decide to drop the glycerol levels, these guidelines can be reassessed. We have added the following advice to our consumer page on food additives. 'Slush ice ...

Hefei National Research Center for Physical Sciences at the Microscale, CAS Key Laboratory of Strongly-Coupled Quantum Matter Physics, Key Laboratory of Surface and Interface Chemistry and Energy ...

Many foods, such as breakfast cereals ... to the organs and tissues throughout your body. Without adequate levels of iron, your red blood cells cannot effectively carry oxygen to the body ...

Diet is the key in ensuring balanced levels of iron in the body ... than plant-based food (less than five%), it is also important to excrete excess iron from the body. The body can naturally ...

Levels of lead and other heavy metals spiked in L.A.’s coastal waters after the January fires, raising serious concerns for the long-term health of fish, marine mammals and the marine food chain.