TIPPING the scales at more than 27st, Tomas Marks felt too fat and insecure to go on dates.The 25-year-old was too big to fit in restaurant booths, he ...

Bollywood celebrities Jackie Bhagnani and Rakul Preet participated in the Fit India Cult Yogathon on International Yoga Day. They were awarded the title of 'Fit India Couple' during the massive ...

Kirkland Organic Greek Yogurt is a delicious way to start off your day while keeping on track with weight loss goals. According to Sabat, “Costco’s Kirkland Organic Greek Yogurt is an excellent choice ...

Cycling is a low impact aerobic exercise that offers a wealth of benefits. It also varies in intensity, so it’s suitable for all levels. You can cycle as a mode of transportation, for casual ...

They don’t know how frustrating it is to be skinny fat after training so damn hard. When you lift weights, just weight lifts. When you do cardio, just do cardio. You will get lean and toned. Ben Van ...

CrossFit Open Workouts 2025 The CrossFit Open is the initial stage of the competitive season, giving normal 9-5 athletes the chance to throw down and submit scores to the global leaderboard. Under ...

Arjun Kapoor’s Fat-to-Fit Transformation: How Ishaqzaade actor once lost over 50 kgs (Instagram) Arjun Kapoor’s shredded physique is an inspiration to many. However, it wasn’t always the case.

I am hypothyroid which made me fat, right. Hypothyroidism made me sluggish. I had children who had children and that was added to my list of excuses. I told myself I was too old. I was, most ...

Top free-agent targets for the Flyers: How would Jake Allen, Bowen Byram, or Maxim Shabanov fit in? Here are 13 names The Inquirer thinks the Orange and Black will focus on when NHL free agency begins ...