According to a study published on ResearchGate, green tea, derived from the Camellia sinensis plant, contains high levels of polyphenols, particularly catechins like epigallocatechin gallate (EGCG ...

From wellness enthusiasts to skincare fanatics, everyone seems to be raving about green tea but is it really as magical as they say? According to Dr Kunal Sood, MD, the hype is well deserved as ...

Padma Lakshmi's go-to sore throat tea combines tangerine peels, whole cloves and honey. The tangerine adds immune system-supporting vitamin C to the drink, while the honey adds antioxidants.

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