Caroline Martinez with Creative Junk Therapy stopped by to teach us about the trend of junk journaling, a way to scrapbook ...

Junk journaling might sound like an oxymoron ... Now that I didn’t set any expectations for the weekly spread, the ideas came more naturally. I didn’t have to force myself to get started.

Junk journals are made with mostly a mix of found and recycled materials that record memories, inspired written thoughts and ideas, sketches, quotes, old letters, holidays, graduations ...