Running trainers with ankle support are also available if you need extra protection.” With all that in mind, keep scrolling for our pick of the best women ... a road and trail shoe.

Robin Keen Anderson, a senior project architect and planner at Milwaukee-based Zimmerman Architectural Studios, is a member of the firm’s health care team. Colleagues cite her expertise ...

Making sure your walking or running shoes fit properly ... an incredible pair of walking shoes that are both durable and comfortable, Cunha recommends the KEEN WK400s. “This walking shoe is ...

Do you like running off the beaten path or testing the real limits of your endurance? Do you like running up and down mountain trails where the air is thin? If so, then this is the place for you. Even ...

Left: Tien Tran, right: Bili Ruan. Both are accused of operating brothels in San Jose, according to the San Jose Police Department.

This is a chunky carbon-plated daily trainer with a 48mm stack height at the heel and 43mm in the forefoot (46mm and 41mm for women). On training runs ... likely to be heading off-road, consider trail ...

Claudia Willen is a New York-based Associate Editor at Instyle. She has over five years of experience in writing, editing, and content strategy and previously held positions at Business Insider ...