A WOMAN who lost four stone through a whopping 5,000 calorie per-day diet was shocked to be told by a nurse she “hopes she ...

Born Emma Watkins and raised on a farm in France, the Duchess lives in the 356-room Belvoir Castle in Leicestershire with her ...

Managing PCOS doesn’t have to mean sacrificing flavor. Transform your diet with meals that are both delicious and supportive ...

Beef tallow is touted as a healthier alternative to seed oils, but its nutritional profile suggests otherwise. Find out if ...

In conclusion, while the keto diet may appear appealing for quick weight loss or other health claims, this review suggests ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Research found that following a ketogenic diet for 6 months can reprogram immune cell metabolism and promote ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

A Rutgers biochemistry professor explains how omega-6 fatty acids found in Western diets can activate cellular growth ...