At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

There's just something about being on the water. Feel the wind on your face and let yourself relax. When it's fall, do the ...

It seems everything is a bit more expensive these days that's why the Greater Scranton YMCA is helping families get some ...

Sebastian Maniscalco’s act was built for arena shows. The comedian punctuates his jokes with exaggerated gestures and mugging ...

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

A Toronto man is behind a gym that’s beyond the average fitness centre; not only focusing on the benefits of wellness but also togetherness.

The supermodel’s routine has changed over the past five years — she’s since welcomed three children with husband Justin Ervin ...

The truth about women's sports? "People love watching women's sports because they’re entertaining and exciting to watch.” ...

The Boca Raton Innovation Campus (BRiC) will transform into a hub of love and togetherness this Saturday as it hosts the 3rd ...

If “get in shape” sounds like something you’ve tossed around in your mind or planning your first marathon because it looked ...

Florida Milers Walking Club, a member of the American Volkssport Association, is sponsoring a walk through Longwood. Two distances available – 10K (6.2 miles) or 5K (3.1 miles). Start between ...

It’s no secret that when kids don’t have anything to do, they’re more likely to find themselves in some sort of trouble.