There's just something about being on the water. Feel the wind on your face and let yourself relax. When it's fall, do the ...

Sebastian Maniscalco’s act was built for arena shows. The comedian punctuates his jokes with exaggerated gestures and mugging ...

Dame Jessica Ennis-Hill wants us all to feel a bit more empowered to tell our bosses we need to fit exercise into our working ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

A Toronto man is behind a gym that’s beyond the average fitness centre; not only focusing on the benefits of wellness but also togetherness.

Jazzmyne Townsend, who was honored as the city’s Teacher of The Year in October, has now been named one of four educators to be a finalist for the National Teacher of the Year honor.

The Paediatric Diabetes Academy features information and advice from Primary and Post Primary students who have been helped.

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

LOS ANGELES - One of the surviving churches in Altadena is back open to parishioners one month after the devastating wildfire. Metropolitan Baptist Church held its first service last Sunday and a ...

You do not need to stay awake after a concussion. Back in the day, the only way doctors could assess brain function in a ...

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

The Boca Raton Innovation Campus (BRiC) will transform into a hub of love and togetherness this Saturday as it hosts the 3rd ...