A new study found that supplementing with creatine while resistance training may not have much of an effect on muscle gains.

Your fitness diet does not have to be tasteless. Try the best chocolate protein powders to support your nutritional needs without compromising on the taste.

For many, fitness begins as a pursuit of aesthetics — building visible muscle, sculpting abs and chasing a lean physique.

Equinox's GLP-1 protocol is considered a framework for people taking the drugs, one that addresses workout intensity, ...

When it comes to achieving fitness goals, working out consistently is only part of the equation. Nutrition plays a critical ...

Khanh Ong discusses his journey from refugee to reality star, amateur cook to restaurateur, fitness dilettante to Men’s ...

Build muscle on a busy schedule with this 30-day plan: short workouts, meal prep tips, and recovery hacks. Maximize gains in ...