These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Pulses are one of the highest fibre foods — just one portion of pulses provides about a third of the fibre you need for the ...

Saute some onions, garlic, and ginger in olive oil until soft. Add cumin, coriander, and turmeric to amp up the flavor. Stir ...

I was born in Chicago, and live and work in California. My parents were both born in Turkey; my father is from Kayseri, and ...

A vegetarian pasta dish that can pack in protein, a high-protein lunch with plenty of gut-loving fibre and the perfect way to ...

In a large stockpot, combine the meat with the beans, turmeric, cumin, salt and 6 cups of water and bring to a boil. Lower ...

Halwa is a popular Indian dessert. It is a rich and comforting Indian sweet made with simple ingredients like flour, lentils, ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

On dark and gloomy mornings this week, I’ve been cheered by the fact that Friday is Holi. Also known as the Festival of ...

Roasted Root Veggies & Greens over Spiced Lentils is the best anti-inflammatory dinner for weight loss. Meals that include ...

The colored powder throwing has proved a popular feature ... and they doled out plates of bhel puri (a puffed rice dish), dhokla (a steamed lentil cake), samosas, hot tea and much more under ...

For the spice blend, in a small bowl, combine coconut sugar, paprika, chili powder, salt, cacao powder ... Stir, scraping up browned bits from bottom of pan. Add lentils, beans, vinegar, liquid aminos ...