More than 300 million people in Iran and beyond celebrate the ancient holiday. It’s tied to the spring equinox and has roots in the Persian Empire. Here’s what to know.

To mark the end of previous year, Iranians host picnics on the last day of Nowruz, while as in Kazakhstan, people build yurts ...

If you've seen these small green orbs in your grocery store but never knew what to do with them, then you have to try this Brussels Sprouts and Lentil Salad recipe. It's loaded with good-for-you ...

You can also expect an elaborate tray with sabzeh (lentil sprouts grown specially for Nowruz), nuts, sweets, dried fruits and colourfully painted eggs. On the last day of Nowruz, Iranians host ...

Persian New Year is celebrated in many countries across the world. Here’s everything you need to know, including what to cook ...

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

The Rancho Bernardo Library held a Nowruz celebration on March 12, with craft activities, a holiday display and refreshments.

Vegetables are among the best natural sources of the all-important carb (and some even pack a fair bit of protein, too, as ...

Soup has a reputation as cold-weather food, but why? Soup is for all seasons. Use winter or spring vegetables — broccoli, ...

Know the date, history, and significance of Navroz 2025. Learn about its origins, traditions, and global celebrations.