Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

You've probably seen it at the gym: someone working out in a hoodie in the middle of summer, thinking they'll burn fat faster ...

Sushma Pathare, a physical education teacher, shares her weight loss journey after discovering she was 15 kg overweight. She ...

Belly fat clings on like that last guest at the party who doesn’t know when to leave. And while it’s easy to gain, losing it?

Joe Anoa’i, who conquered the wrestling world as Roman Reigns and is eyeing a Hollywood path forged by The Rock, opens up ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

But while you’re cooling down, your workout clothes are holding onto all that sweat, bacteria, and odor. Whether you're dealing with moisture-wicking leggings, compression gear, or that favorite ...

Sumatra Slim Belly Tonic is enriched with natural ingredients like hops extract and valerian root, which aid in resetting ...

Exercising in extreme heat can lead to serious health risks, including heat exhaustion, but with the right precautions, you ...

My go-to brand which I wear pretty much every day is my Zone Gym clothing ... the men’s longer-sleeved tops which are soft and light, so perfect for layering. The fabrics are designed ...

Clinically-Inspired Herbal Detox Tea Formulated to Target Metabolism-Disrupting Enzymes, Reduce Bloating, and Support ...