Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as ...

LynFit is a recurring segment featured on CT BUZZ, where Celebrity Metabolic Weight Loss and Fat Burning Expert, Lisa Lynn shares her insights and experience with ...

Isn't the baby only 2, 3kg. I weighed 76kg after giving birth. I was ...

Insulin resistance supplements supposedly help you lower your blood sugar and maintain a healthy weight. Experts explain how ...

Mitolyn: Heralded as the best supplement for weight loss by early users, its science-backed formula harnesses cellular energy ...

Rory McIlroy has shared one strict rule he has to improve his overall health - including sleep and energy levels. Making this ...

George Foreman's journey from a heavyweight champion to a preacher and back to the boxing ring is highlighted. His ...

GEORGE Foreman had one of the most successful second acts in sporting history – becoming the iconic face of a $200m grilling empire. The 76-year-old heavyweight icon who became world ...

Effective ways to burn calories while walking includes power walking, using weights, inclined walking, better posture, and ...

The study, which took only overweight or obese participants, found that consuming two cups of mango every day for four weeks resulted in lower fasting insulin levels and a decrease in insulin ...

WITH her glossy hair, youthful figure and vibrant skin, you’d be forgiven for thinking Roberta Baldo is younger than she ...