This New York-style Lemon Blueberry Cheesecake is rich, creamy, and perfectly smooth without the hassle of a water bath.

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If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Try these 17 low calorie recipes for your next nutritious lunch option. Having a nutritious lunch isn’t always easy, especially if you’re busy at work or on the go during the day. That’s why ...

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Unlike traditional methods of weight loss -- such as very low-calorie diets or periods of really intense cardio exercise-- there's no real protocol for body recomposition. Fat loss ultimately ...

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Here are low-carb, low-cal beers that are anything but lightweights. The following brews all have an ABV of 4.2 percent or lower, under 100 calories, and have fewer than 6 grams of carbs.

Learn how to make Key lime cheesecake bars, and bring these special treats to your next gathering. Editor's Note: This recipe was developed by Amanda Holstein; the recipe tips were written by ...

The U.S. Department of Agriculture Dietary Guidelines for Americans recommends that kids and adults get 45% to 65% of calories from carbs. But if you aim for a low-carb diet, you might cut that back ...