When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as it seems ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

For those tracking their nutritional intake, Ella has revealed that each portion of her rocky road contains just 90 calories along with six grams of appetising protein. The fitness guru's video ...

A nutritional expert has said that people are loading up with calories from drinks unnecessarily - and implored people to change their habits. Speaking on the Zoe Health podcast, Professor Sarah ...

Other good choices for protein include nuts, fish, eggs, dairy, soy, and legumes. Because much of the fat content in turkey is in the skin, it is easy to remove the skin and eat a leaner ...

If you know, you know As someone aiming to up their protein intake, this was perfect, reports the Express. The secret shortcut ingredient? Greek yogurt. Substituting proper dough for a shortcut ...