Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

From chicken sausage and cauliflower hash brown to turkey meatloaf with cauliflower mashed potatoes, here's all you need to ...

You already know how the saying about the importance of breakfast goes. While breakfast is widely seen as “the most important ...

Not so long ago, cyclists heading to the Tour de France were skinny string beans weighing and measuring every grain of rice that entered their body, but that image has not just gone, it has taken a ...

Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

Related: The Mouth-Watering Barbecue at this No-Frills Restaurant is Worth the Drive from Anywhere in Florida The communal seating arrangement encourages conversation and connection, creating an ...

In this 2019 photo, Jackson Dellana, then an ECU senior majoring in the dietetics program, holds up two vials of salt. On the ...

This one's for those poor, deprived souls who weren't born soon enough to experience an Orange Julius drink at Orange Julius.