Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

TCBYs were once everywhere in the U.S., but as the froyo frenzy of the late '90s and early 2000s slowed, the franchise that ...

(Bloomberg Opinion) -- Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in ...

Under this system, a frozen dinner made with healthy ingredients such ... compared with simply advising them to avoid high-fat foods and eat low-fat versions of things like yogurt, ice cream, energy ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

It's not easy being so energetic at the crack of dawn. I give most of the credit to a quick and healthy smoothie recipe I discovered.

Fresh, frozen, and canned vegetables can all be ... Switch to fat-free or low-fat milk, yogurt and cheese Older adults need more calcium and vitamin D to help keep bones healthy.

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

How many different ways can you improve upon basic store-bought yogurt and turn it into an unexpected superstar dish? The possibilities are vast and varied.