Ramadan is a sacred month observed by Muslims worldwide, during which fasting from dawn to sunset is a key component of ...

TAMPA — A sprawling new campus for Feeding Tampa Bay has not only greatly expanded the food bank’s warehouse storage, but ...

A top Aussie personal trainer has shared the secrets to reducing belly fat fast - and the popular foods that may be sabotaging your weight loss efforts.

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Your gallbladder is located just underneath your liver and releases fat-digesting bile into the duodenum when you eat. There ...

Eating processed red meat –such as sausages, bacon, hotdogs and salami– is linked to ... Keto diets with lots of protein and fat, while popular, have low adherence and the same weight loss ...

You’ve learned since childhood that choosing foods like fresh vegetables and whole grains is part of a healthy lifestyle. But ...

“Despite this, they are relatively low in salt, which is a positive. “They are not the most nutritious choice due to their high fat content and lower protein levels." Because of the high ...