Worried about diet after 60? Which foods harm your heart and health the most? Learn what to avoid to stay vibrant and strong!

But according to orthopedic specialists, protecting and maintaining strong bones has less to do with drinking tons of milk ...

In the southeastern Utah desert famous for red rock arches and canyon labyrinths, the long-dormant uranium mining industry is ...

June Thomas, Chesterton, Indiana Nutrition Facts: 1 serving: 345 calories, 13g fat (2g saturated fat), 4mg ...

This old-fashioned meal is a New England classic. Beanie weenies are sweet and savory, and best served with a side of ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) ...

Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...

Chef Virginia Willis shares recipes for three Southern desserts — buckles, slumps and sonkers — that showcase summer fruit.

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...

Paying attention to portion sizes can help you keep your diet low on the GI scale ... it’s important to remove the skin before eating. Avoid cuts of meat, such as beef, that have visible ...

If you want to protect your heart health, food quality matters more, says a new study. Consuming minimally processed and ...