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It's no secret that adults in the U.S. consume more sodium on a daily basis than what's recommended – often through prepared ...
Almost all adults in the U.S. consume more sodium (salt) than recommended, yet the sources and use of sodium vary among ...
Deli meat might be a lunchbox classic, but let’s be honest — not all cold ... on sodium content, protein, fat and overall ...
Worried about diet after 60? Which foods harm your heart and health the most? Learn what to avoid to stay vibrant and strong!
An analysis of data from a national health survey conducted before the pandemic found that pizza, soup and chicken are some ...
With that variety you’re also delivering your body a slew of beneficial nutrition. In 10 ounces of a frozen veggie blend ...
The Healthy @Reader's Digest on MSN17d
The 9 Worst Foods for Your Heart
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
The U.S. uranium mining industry is looking to a revival under President Donald Trump. Environmental reviews of mining ...
They can help you develop a healthy low-carb meal plan that ... and in the case of cold cuts and chicken nuggets, these typically high-sodium foods may rise blood pressure levels.
To improve your overall health, you might need to shift your sodium-to-potassium balance so that you consume more potassium ...