However, many doctors prescribe ezetimibe alone and combine it with a low fat diet to ... help lower your cholesterol. Be sure to speak with a doctor about the best treatment plan for you.
While medications may be necessary to manage high cholesterol, diet quality is equally important ... your overall lifestyle can go a long way in lowering your cholesterol levels, reducing your ...
Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich nuts offer a delicious solution.
Research shows pecans may naturally lower cholesterol levels. Learn how this nut improves heart health and the exact amount ...
A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...
Omega-3 fatty acids in fish like salmon, sardines, and mackerel can help lower triglycerides and raise good cholesterol ...
Lifestyle interventions such as eating a nutritious diet, exercising, getting adequate sleep and quitting smoking are important to manage and reduce high cholesterol levels. When it comes to ...
If you’re looking for a crunchy and delicious snack that’s great for your heart — then we’ve got some sweet news for you. A recent study published in the American Journal of Clinical ...
People can reduce their blood cholesterol with a healthful diet, exercise, and medication. LDL cholesterol is usually called bad cholesterol. If there is too much LDL cholesterol in the blood ...
Crash diets such as the cabbage soup diet may cause initial weight loss. However, most individuals gain the weight back once they stop following this eating plan. This article discusses how the ...