It's no secret that fast food restaurants don't always have the most balanced menus, but many have taken steps to offer more ...

When you hear the initialism MSG, certain connotations and possible red flags are sure to come to mind. Discovered in Japan in 1908, MSG — monosodium glutamate — is one of the world's most ...

MSG is a naturally occurring compound found in many foods; i t’s also one of the world’s most popular flavor-enhancing food additives.; There’s a strong stigma that MSG is bad for you—but ...

But MSG tends to be used in foods that aren’t inherently great for you, including products with a high amount of saturated fats, chemicals, and added sugars, Hardie says.

What food science actually reveals. Despite its controversial reputation, major food safety authorities have extensively studied MSG and classified it as safe for general consumption.

MSG Alternatives. If you want to avoid MSG, there are a few alternatives you can try instead. It’s worth noting that many foods containing MSG, such as chips and fast food, aren’t necessarily ...

And while MSG’s—or monosodium glutamate—viral moment may have put it back on everyone’s radar, the flavoring agent continues to be thrown under the bus for a variety of health issues.

Anti-MSG sentiment, widely considered to have xenophobic origins, dates back to the late 1960s, when reports of diners reacting badly after consuming food containing the much-misunderstood ...

Shortly thereafter, the New York Times published a story citing MSG as responsible for symptoms people experienced after eating Chinese food; in 1993 “Chinese Restaurant Syndrome” even took up ...

Research on MSG has been conducted for decades, ... Research shows that eating foods with MSG doesn’t cause headaches, palpitations, or other symptoms. MSG has less sodium than table salt.