If you're among those seeking better rest, the TikTok viral Sleepy Girl Mocktail could offer a natural way to wind down ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the risks of B12, Magnesium, and Iron supplements, and find out the better ...

Discover Tanka Torani, Odisha's probiotic summer drink rooted in tradition at Jagannath Temple. Learn about its ingredients ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...

In summer, the body gets tired due to the scorching sun and sweat, due to which one does not feel like eating heavy food. In ...

If you live in a place with "hard" water, or water with lots of chemicals, you can even use distilled water to protect your ...

Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the ...

It's one of the most popular leafy greens, known for its numerous health benefits, but you might not know that it's actually ...

WITH less than 12 weeks to go until the summer holidays officially begin, you might be starting to think about weight loss.