In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

A 12-year-old girl was shot and killed on Chicago’s South Side Sunday night. Craving a Reuben? How about something with ...

Rosuvastatin has possible interactions with alcohol, some other drugs, and certain supplements. Examples include antacids ...

If there was a viral powder that could help you fall asleep and actually get a good night’s sleep, would you take it? Well, ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep. Suchandrima Bhowmik is a freelance journalist who specializes in medical ...

Magnesium is one of the most abundant minerals in your body. Much of it goes toward helping to build bones and muscle, but you also need magnesium to produce energy, control blood pressure, and ...

A shootout ensued before the suspect was shot and killed inside the house. A police officer has been seriously injured after a suspect opened fire at authorities from inside a home, officials said.

A Nashville high school student was shot dead and two other were wounded after a crazed ROTC cadet opened fire after carrying a handgun into school on Wednesday. Gunfire erupted just after 11 a.m ...