Registered Nurse and Health Coach Creates Natural Weight Loss Supplement Line, Helping Black Women Shed 2,000 Pounds ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Stay cool this summer with superfoods like watermelon, mint. Experts reveal seasonal eating tips for hydration, energy.

A WOMAN who went on Mounjaro in a bid to lose weight has issued an urgent warning to anyone considering the fat jab. Lucinda explained that the weight “piled on” during the Covid-19 ...

If you're one of those people, you're not out of luck. Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep.

Each serving also contains a small amount of folate, vitamin B6, potassium, magnesium, and iron. Adding more kale to your diet is a great way to boost your intake of these key vitamins and ...

Among 200 dialysis patients, 37% were non-compliant with their phosphate binders compared with 12% to 18% of patients who ...

With travel warnings and revoked visas, the two superpowers locked in a bruising trade war may make students and tourists their bargaining chips. By Vivian Wang Reporting from Beijing China has ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...