Japanese Walking, also known as Interval Walking Training (IWT) is a simple, proven method to walk your way to better health!

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and cardiovascular health, per experts.

TOKYO (Kyodo) -- Japanese figure skater Kaori Sakamoto, winner of three consecutive world championships through 2024, said Friday she will retire from ...

Have you ever seen a larger-than-life figure walking through your neck of the woods? A new Provo exhibit seeks to explore Sasquatch sightings in Utah.

Aki loses, and somehow Makima doesn’t appear even a bit tipsy. As it turns out, there’s something big to why this is. Here’s the complete answer to why Makima didn’t get drunk in Chainsaw Man.

“Dog walking is a clear crime,” Mohammad Hossein Doroudi, the prosecutor in Mashhad, told reporters on Monday as he announced that city’s plan, according to IRNA, a state-owned news outlet.

"Japanese walking" is a low impact exercise protocol that may help improve cardiometabolic health. Also known as interval walking training (IWT), this low-impact workout is accessible to people of ...

But does walking build muscle or not? Gym lore has it that cardio kills gains as our bodies metabolize our muscles for energy.

The resounding answer is yes, Japanese walking, particularly IWT, is demonstrably worth it. Research consistently highlights its superior benefits compared to traditional, steady-paced walking.

Jonathan Borofsky’s sculpture Walking to the Sky has been gone from Dallas for so long few remember it was ever here, towering over Nasher Sculpture Center’s garden as seven fiberglass figures ...

Here’s some of the NYC’s political figures walking the Met Gala red carpet.

Here’s some of the NYC’s political figures walking the Met Gala red carpet. Adrienne Adams Adrienne ...